Khusela wena kunye nabo ubathandayo: Inethi zeengcongconi zibalulekile

Ngokunyuka okothusayo kwezifo ezithwalwa ziingcongconi emhlabeni wonke, ukubaluleka kwamanyathelo okukhusela akukwazi ukugqithwa.Phakathi kwazo, iminatha yokulala iye yaba lukhuselo oluphambili kwiingozi zezifo ezisasazwa ziingcongconi.Isasazwa ngokubanzi ngabasemagunyeni bezempilo karhulumente kunye nee-arhente zoncedo kwiindawo apho iingcongconi ziyingozi enkulu, le minatha idlala indima ebalulekileyo ekukhuseleni abantu kunye noluntu.Ngokuthintela ngokufanelekileyo ukulunywa yingcongconi, banceda ukulwa nezifo ezifana ne-malaria, i-dengue fever, i-Zika virus, kunye nokunye.

Enye yeenzuzo eziphambili zeUmnatha weengcongconi oxandekukwazi kwabo ukusebenza njengesithintelo somzimba, ukuthintela ngempumelelo iingcongconi ukuba zingadibani nabantu ngelixa belele.Oku kubaluleke ngakumbi kwiindawo apho ezi zinambuzane zithwala izifo zixhaphakile kwaye zisebenza ebusuku.Ngokubonelela indawo yokulala ekhuselekileyo, evaliweyo, inetha zommiyane zibonelela ngoluhlu olubalulekileyo lokukhusela, ukubonelela uxolo lwengqondo kunye nokhuseleko kubantu kunye neentsapho.Ukongeza ekusebenzeni ngempumelelo ekuthinteleni izifo,Phakamisa umnatha weengcongconiinikeza ezinye izibonelelo ezininzi.Kulula ukuzisebenzisa kwaye zifuna ukulungiswa okuncinci, okuzenza zibe sisisombululo esisebenzayo nesingabizi kakhulu kumakhaya kunye noluntu.Ukongezelela, le minatha isoloko inyangwa ngezibulali-zinambuzane ukomeleza amandla azo okugxotha nokubulala iingcongconi, nto leyo enciphisa ngakumbi umngcipheko wokusasazwa kwezifo.Isidingo seminatha yokulala singaphaya kokhuseleko lomntu njengoko ukusetyenziswa kwazo ngokubanzi kunegalelo kumalinge ezempilo oluntu ngokubanzi.Ngokudala umqobo wokulwa neengcongconi, le minatha inceda ukunciphisa iziganeko ezipheleleyo zezifo ezithwalwa yimiyane kuluntu, ukukhuthaza ngokufanelekileyo iinjongo zempilo yoluntu kunye nemigudu yokulawula izifo.

Ukuqaphela indima ebalulekileyo edlalwa iminatha yokulala ekukhuseleni impilo yoluntu, imibutho eyahlukeneyo kunye noorhulumente baye baqalisa amanyathelo okusasaza nokukhuthaza ukusetyenziswa kwezi zixhobo zokusindisa ubomi.Amaphulo emfundo, inkxaso yezemali kunye nemizamo yokubandakanya uluntu ijolise ekukhuliseni ulwazi ngeenzuzo zokusetyenziswa komnatha webhedi, kugxininise ukubaluleka kwabo ekuthinteleni izifo kunye nokukhuthazwa kwempilo yoluntu.Ukuqukumbela, ukubaluleka kweminatha yokulala ekukhuseleni abantu, iintsapho kunye noluntu kwizifo ezithwalwa ziingcongconi azinakujongelwa phantsi.Iminatha yokulala ibe sisixhobo esiyimfuneko ekulweni nezifo ezithwalwa ziingcongconi, ukudala indawo yokulala ekhuselekileyo, ukubonelela ngesisombululo esineendleko eziphezulu kunye negalelo kwiinjongo zempilo yoluntu ngokubanzi.Njengenxalenye yendlela ebanzi yothintelo lwezifo, ukusetyenziswa ngokubanzi kweinetha zokulala kuhlala kuyinto ebalulekileyo ekukhuseleni impilo kunye nokuphila kakuhle kwabemi behlabathi.


Ixesha lokuposa: Jan-04-2024